Meet the coach
who gets how you work.

Untangle your ADHD with our certified coaches. A 3-minute quiz, three hand-picked matches, and a discovery call, warm, human, no directory scroll.

Rosie Turner
Rosie
Lou Woods
Lou
Kim Ingleby
Kim
James Arnold
James
Marie Chaproniere
Marie
Maite Murube
Maite
Neil
Neil
Louise Denington
Louise

The Untanglers, our certified ADHD coaches

Some days you cannot stop. Thoughts racing, feelings loud, always doing something to quiet your brain.

Other days, you cannot start, the email, the conversation, the thing that actually matters.

You are not broken.

You are just tangled, and trying harder will not fix it.

ADHD Untangled is not about fitting in or becoming someone new. It is about stripping back what is not you, so you can build a life that actually feels like yours.

The process

Three steps, no scrolling through a hundred profiles.

  1. 01

    The quiz

    Ten questions about how your brain works, what you want to shift, and how you like to be met.

  2. 02

    Your matches

    We personally pair you with up to three certified coaches, real humans on our side, real reasons for the match.

  3. 03

    Book & sign

    Pick a discovery call, sign the coaching agreement in-browser, pay for a package when you're ready.

Our people

Certified. Neurodivergent.
Actually kind.

See all coaches
  • Rosie Turner
    Rosie

    Meaningful Careers & Unmasking

    Untangling ADHD & confidence, career direction, entrepreneurship, the workplace, “Imperfect action towards the life you keep putting off”

  • Lou Woods
    Lou

    Confidence & Self-trust

    Untangling ADHD & confidence, relationships, burnout, boundaries, “Quiet the inner critic, step into your power”

  • Kim Ingleby
    Kim

    Movement & Mindset

    Untangling ADHD & movement, mindset, confidence, performance, “Build the inner strength to live brave, bold and happy”

  • James Arnold
    James

    Workplace & Young People

    Untangling ADHD & the workplace, young people, masking, “Stop working twice as hard for half the credit”

  • Marie Chaproniere
    Marie

    Masking & Identity

    Untangling ADHD & masking, late diagnosis, burnout, career & identity, “Take off the mask, meet who you actually are”

  • Maite Murube
    Maite

    Health, Nutrition & Spanish-speaking

    Untangling ADHD & the nervous system, nutrition, hormonal health, self-trust, “Understand what is happening underneath”

  • Neil
    Neil

    Young People & Education

    Untangling ADHD & young people, education, self-acceptance, neurodiversity, “Get really good at who you already are”

  • Louise Denington
    Louise

    Nervous System & Anxiety

    Untangling ADHD & the nervous system, anxiety, burnout, the body, “Calm your body, one small brave step at a time”

Packages

Pay by the session, or go all-in.

Discovery

Free20 min

A no-pressure first chat with your top match.

Book discovery

The 6-pack

Most picked
£8106 × 60 min

Six weekly sessions + WhatsApp support between calls. The sweet spot.

Choose 6-pack

The 12-pack

£1,50012 × 60 min

Twelve sessions across the year. Full rewire, habits, systems, story.

Choose 12-pack
For companies

Untangle your workplace.

1:1 coaching for your neurodivergent talent, manager training, and team workshops. Invoiced monthly. Reports on outcomes, never on individuals.

Become a coach

Think you could make a great ADHD coach?

Our ADHD coach training gives you the tools, the framework and the lived-experience lens to do this work properly, then a place on the line-up when you qualify.

“I stopped trying to hack myself into a neurotypical shape. My coach met me where my brain actually lives, and everything else got easier.”

Priya, matched with Louise, six-pack graduate