Untangle your ADHD with our certified coaches. A 3-minute quiz, three hand-picked matches, and a discovery call, warm, human, no directory scroll.








The Untanglers, our certified ADHD coaches
Some days you cannot stop. Thoughts racing, feelings loud, always doing something to quiet your brain.
Other days, you cannot start, the email, the conversation, the thing that actually matters.
You are not broken.
You are just tangled, and trying harder will not fix it.
ADHD Untangled is not about fitting in or becoming someone new. It is about stripping back what is not you, so you can build a life that actually feels like yours.
Ten questions about how your brain works, what you want to shift, and how you like to be met.
We personally pair you with up to three certified coaches, real humans on our side, real reasons for the match.
Pick a discovery call, sign the coaching agreement in-browser, pay for a package when you're ready.

Meaningful Careers & Unmasking
Untangling ADHD & confidence, career direction, entrepreneurship, the workplace, “Imperfect action towards the life you keep putting off”

Confidence & Self-trust
Untangling ADHD & confidence, relationships, burnout, boundaries, “Quiet the inner critic, step into your power”

Movement & Mindset
Untangling ADHD & movement, mindset, confidence, performance, “Build the inner strength to live brave, bold and happy”

Workplace & Young People
Untangling ADHD & the workplace, young people, masking, “Stop working twice as hard for half the credit”

Masking & Identity
Untangling ADHD & masking, late diagnosis, burnout, career & identity, “Take off the mask, meet who you actually are”

Health, Nutrition & Spanish-speaking
Untangling ADHD & the nervous system, nutrition, hormonal health, self-trust, “Understand what is happening underneath”

Young People & Education
Untangling ADHD & young people, education, self-acceptance, neurodiversity, “Get really good at who you already are”

Nervous System & Anxiety
Untangling ADHD & the nervous system, anxiety, burnout, the body, “Calm your body, one small brave step at a time”
Six weekly sessions + WhatsApp support between calls. The sweet spot.
Choose 6-packTwelve sessions across the year. Full rewire, habits, systems, story.
Choose 12-pack1:1 coaching for your neurodivergent talent, manager training, and team workshops. Invoiced monthly. Reports on outcomes, never on individuals.
Our ADHD coach training gives you the tools, the framework and the lived-experience lens to do this work properly, then a place on the line-up when you qualify.
“I stopped trying to hack myself into a neurotypical shape. My coach met me where my brain actually lives, and everything else got easier.”
Priya, matched with Louise, six-pack graduate